Moana Inspired Healthy Fruit Dip Recipe with Sunshine Fruit Plate

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Have you seen Disney’s Moana yet? If not, it is still playing in theaters everywhere! For us in cold climates, it’s extra fun to head to the theater to escape the snow and freezing temperatures and spend a couple of hours enjoying the tropical escape.

To continue that tropical escape at home, I have created this Moana Inspired Healthy Fruit Dip Recipe that both you AND your kids are sure to love. It’s made with non-fat Greek yogurt and served with fresh fruit, making a super healthy AND delicious snack. Serve it with a fruit plate shaped like a shining sun to chase away the dreary winter.

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This tasty dip tastes awesome on any type of fruit. (It actually tastes great all by itself OR with fruit chunks mixed in!) It’s super easy to make.
 

Healthy Fruit Dip Recipe

 
Ingredients:

1 cup non-fat Greek yogurt
2 Tbsp packed brown sugar
1 Tbsp honey

Directions:

Mix all ingredients together in a bowl. Cover and chill until ready to use.

Healthy Fruit Dip

To serve the dip, I placed it in a small bowl with a diameter just smaller than the pineapple. I used a small custard cup, which was just the right size. Then I just slipped it into the pineapple as a natural-looking holder. To make the fun sunshine fruit plate,  I peeled the oranges and separated them into sections.  To make the sun, I used an oversized dinner plate.  Starting on the rim, I lined up the orange slices all facing the same direction.  I then piled banana slices in the center of the plate.  To finish it up, I filled in the space leftover with pineapple chunks.

moana-printable-activity-sheets

For MORE Moana fun at home, grab these Moana Printable Activity Sheets. They include a memory match game, maze, printable bookmarks and coloring sheets

 

Moana Inspired Healthy Fruit Dip Recipe with Sunshine Fruit Plate

Ingredients

  • 1 cup non-fat Greek yogurt
  • 2 Tbsp packed brown sugar
  • 1 Tbsp honey

Instructions

  1. Mix all ingredients together in a bowl. Cover and chill until ready to use.
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Disney Moana Inspired Healthy Fruit Dip Recipe

 

thriftyjinxy@live.com' About Chrysa

Chrysa is the founder and owner of ThriftyJinxy.com, a site dedicated to living a fabulous life on a frugal budget. Her approach is that by spending less on the boring everyday stuff, you can have more money to splurge on the things you REALLY want, whether it’s travel, fashion, electronics – you name it! Chrysa is married, has a 8-year old nephew she dotes on, as well as three lovable cats and a big sweetie of a German Shepherd.

Comments

  1. What a wonderful idea! I love all these ingredients, and a perfect time of year to have a nice dip for get togethers! I must do this soon!

  2. Love your fruit plate! Need some sunshine today. High of 6 degrees, windchill in negative numbers.

  3. I like greek yogurt, but never thought about using it to make a fruit dip. It looks really good, and that’s a cute idea to stick the cup in the pineapple.

  4. jewelwood55@gmail.com' Julie Wood says:

    I love your fruit plate! It really is cool and looks delicious. My kids would love to try this and see how good it is. We loved the Moana movie!

  5. Sounds delicious. I have not seen Moana movie, but would love to see it

  6. cshell090869@aol.com' shelly peterson says:

    This looks delicious I will have to make this!

  7. t_stone89@hotmail.com' Trey Stone says:

    Good Stuff

  8. jsmith3may2011@yahoo.com' John Smith says:

    That does indeed look like a Fun Healthy Snack! What a great dip!

  9. versatileer@gmail.com' Jerry Marquardt says:

    Because the Moana Inspired Healthy Fruit Dip Recipe with Sunshine Fruit Plate looks fruity and as delicious as it does, I can’t wait to try this special recipe out. I only hope I will be able do as good as you did in the posting.

  10. Austownh104@gmail.com' Austin H. says:

    This dip sounds great. I have never really thought of making a dip for fruit. Great way to stay healthy.

  11. Kking@law.gwu.edu' Kristin C says:

    Thanks for the idea – this looks beautiful and I’m sure it will taste great too!

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