Serving: 1g | Calories: 83kcal | Carbohydrates: 12g | Protein: 4g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 17mg | Sodium: 136mg | Potassium: 71mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 48IU | Vitamin C: 2mg | Calcium: 12mg | Iron: 1mg