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Blueberry Muffin Smoothie
This Blueberry Muffin Smoothie Recipe has the taste of a blueberry muffin in a healthy blueberry smoothie with banana, blueberries and oats.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Beverages
Cuisine:
American
Servings:
1
Serving
Calories:
262
kcal
Author:
Chrysa
Ingredients
1/3
cup
frozen blueberries
1/2
banana
1/4
cup
oats
1/4
tsp
ground cinnamon
1/2
tsp
honey
3/4
cup
milk
Instructions
Place all ingredients in a blender and blend until smooth.
Notes
I like to use frozen banana so my smoothie is thicker and colder, but fresh is just fine too.
Nutrition
Serving:
1
g
|
Calories:
262
kcal
|
Carbohydrates:
46
g
|
Protein:
10
g
|
Fat:
5
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Cholesterol:
15
mg
|
Sodium:
98
mg
|
Fiber:
5
g
|
Sugar:
15
g