To make this a more balanced meal, I would add in a chopped green or red pepper and ½ a chopped onion while browning the sausage to get some fresh veggies in the dish. Alternatively, you could serve with a green salad.
Serving: 1Cup | Calories: 342kcal | Carbohydrates: 31g | Protein: 17g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 4g | Trans Fat: 0.4g | Cholesterol: 68mg | Sodium: 1104mg | Potassium: 238mg | Fiber: 4g | Vitamin A: 68IU | Vitamin C: 2mg | Calcium: 49mg | Iron: 3mg