One medium sweet potato equals about 1 cup mashed sweet potatoes.
Serving: 1biscuit | Calories: 165kcal | Carbohydrates: 22g | Protein: 3g | Fat: 7g | Saturated Fat: 5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Trans Fat: 0.3g | Cholesterol: 20mg | Sodium: 431mg | Potassium: 117mg | Fiber: 1g | Sugar: 4g | Vitamin A: 3436IU | Vitamin C: 1mg | Calcium: 97mg | Iron: 1mg