Pear Chicken Salad with Maple Vinaigrette
Freshen up a classic pear and blue cheese salad with chicken breast and a drizzle of maple dressing. Romaine gives it a nice, hearty crunch.
Servings: 2 Servings
Calories: 441kcal
Ingredients
- 3 cups torn romaine
- 1 cup cubed cooked chicken breast
- 1 medium pear sliced
- 1/4 cup crumbled blue cheese
- 1/4 cup dried cranberries
- 2 Tbsp. balsamic vinegar
- 2 tsp. maple syrup
- dash of salt
- 2 Tbsp. olive oil
Instructions
- In a bowl combine romaine, chicken, pear, blue cheese and cranberries.
- In a small bowl, whisk vinegar, maple syrup and salt.
- Gradually whisk in oil until blended.
- Drizzle over salad, toss.
Nutrition
Serving: 1g | Calories: 441kcal | Carbohydrates: 35g | Protein: 27g | Fat: 23g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Cholesterol: 72mg | Sodium: 277mg | Potassium: 535mg | Fiber: 5g | Sugar: 26g | Vitamin A: 6306IU | Vitamin C: 7mg | Calcium: 142mg | Iron: 2mg