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oven roasted sweet peppers recipe
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5 from 1 vote

Oven-Roasted Sweet Peppers Recipe

Oven-Roasted Sweet Peppers are so easy to make and so worth it as they add a delicious flavor to many of your favorites foods and dishes.
The roasting process brings out a smoky flavor that will enhance your recipes and dishes from soups and sauces to pasta dishes, salads, and more!
Prep Time20 minutes
Cook Time20 minutes
Cooling Time30 minutes
Total Time1 hour 10 minutes
Course: Side Dish
Cuisine: Italian
Servings: 1 Jar
Calories: 1078kcal
Author: Chrysa

Ingredients

  • 4 sweet peppers various colors
  • 1/2 cup olive oil

Instructions

  • Preheat the oven to 450 degrees F.
  • Clean the peppers and cut them into quarters or 8ths, depending on the size of the peppers.
  • Remove all the inside membrane as well as the seeds.
  • Lay the peppers skin side up on a parchment lined baking sheet.
  • Roast the peppers for approximately 15 – 20 minutes or until soft. In the last few minutes of cooking, turn the oven to broil, and broil the peppers until the skins develop a black char on them, and blister.
  • Remove the peppers into a bowl and cover with plastic wrap, tea towel or dish towel.
  • Let the peppers sit in the bowl for 30 minutes to cool.
  • When the bowl is cool, remove the plastic wrap and begin sliding off the charred portions of the pepper’s skin.
  • Place the roasted peppers into a glass jar or airtight container, and cover the peppers in olive oil.

Notes

Alternatively, you can oil and season the pepper pieces with a good oil that has a high smoke point such as grapeseed, coconut, etc and add salt and pepper to the peppers before you roast them.
(I chose to not season them as I'm usually not 100 percent sure what I want to use them for and I prefer having any preseasoning or other flavors already present, limiting what I can use them for.)
This recipe can easily be adjusted with more peppers and more/less oil to fit the jar(s) you will be using.

Nutrition

Calories: 1078kcal | Carbohydrates: 29g | Protein: 5g | Fat: 109g | Saturated Fat: 15g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 79g | Sodium: 21mg | Potassium: 1005mg | Fiber: 10g | Sugar: 20g | Vitamin A: 14904IU | Vitamin C: 609mg | Calcium: 34mg | Iron: 3mg