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5 from 1 vote

Hearty Avocado & Turkey Salad with Greek Dressing

This Hearty Avocado and Turkey Salad with Greek Dressing Recipe skips the lettuce and gives you a protein-filled meal that will leave you feeling full and satisfied.
Prep Time10 minutes
Total Time10 minutes
Course: Entree, Main Course, Salad
Cuisine: American
Servings: 3
Calories: 172kcal
Author: Chrysa

Ingredients

  • 1/2 avocado diced
  • 1/2 Cup turkey diced (if you do not have fresh turkey, head over to the deli and ask for a thick slice or your favorite kind)
  • small handful of fresh baby spinach
  • 1 Can of whole beets drained and diced
  • A few green or red grapes halved
  • For the Greek dressing:
  • 1 Cup of plain Greek yogurt
  • 1/4 tsp each salt & pepper
  • 1/4 tsp garlic powder
  • 1/4 tsp each dried basil & oregano
  • 1 teaspoon of lemon juice
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard optional

Instructions

  • With your ingredients diced into bite sized pieces, simply layer them into your dish, glass or bowl, starting with the beets.  Add any additional ingredients you desire.
  • For the dressing -  whisk  all the ingredients into the yogurt. Pour desired amount over salad.

Nutrition

Serving: 1g | Calories: 172kcal | Carbohydrates: 13g | Protein: 16g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Cholesterol: 28mg | Sodium: 218mg | Fiber: 3g | Sugar: 9g