Italian Chopped Salad
This Italian Chopped Salad Recipe is simple to prepare and since it includes deli meat and cheese, it can serve as a meal in itself. So yummy!
Servings: 4
Calories: 397kcal
Ingredients
- FOR SALAD:
- 10 oz bag hearts of romaine
- 1/2 green pepper
- 2 tomatoes seeded
- 3 thick slices deli salami
- 3 thick slices deli pepperoni
- 3 slices provolone cheese
- 4 oz fresh mozzarella
- 1 Tbsp parmesan cheese
- FOR DRESSING:
- 3 Tbsp balsamic vinegar
- 1 clove garlic minced
- salt & pepper to taste just a few dashes
- 1/3 cup extra virgin olive oil
Instructions
- For the salad, chop the lettuce and place in a large bowl. Chop remaining ingredients and mix with lettuce.
- For the dressing, mix vinegar, garlic, salt and pepper. Stir until salt is dissolved. Add olive oil and stir well.
- Toss the dressing with the salad mixture to serve.
Nutrition
Serving: 1g | Calories: 397kcal | Carbohydrates: 9g | Protein: 15g | Fat: 34g | Saturated Fat: 11g | Polyunsaturated Fat: 21g | Cholesterol: 44mg | Sodium: 659mg | Fiber: 2g | Sugar: 5g