Handmade Essential Oils Muscle Ache Rub
Feel better post-workout or any time you're achy with this Homemade Essential Oils Muscle Rub. It smells great!
Servings: 3 Half Cup Tins
Equipment
- Glass Bowl
- Measuring Cups
- Spoon
Ingredients
- 1/2 cup coconut oil
- 1/2 cup sunflower or olive oil
- 1/4 cup grated beeswax or soy wax
- 1/4 cup shea butter
- 2 teaspoons fresh grated ginger or ginger powder
- 10 drops peppermint essential oil
- 10 drops lavender essential oil
- 10 drops Nature’s Truth Muscle Ease essential oil
- 10 drops frankincense essential oil
- Small airtight containers with lids
Instructions
- Melt your coconut oil and add to a medium glass bowl. You can use a double boiler or the microwave.
- Add your carrier oil (the olive or sunflower oil; you can also use grapeseed, safflower or any other nut- or plant-based oil).
- Melt and add the shea butter.
- Melt and add the wax.
- Add the ginger to the bowl.
- Add the essential oils.
- Stir until mixture is well blended.
- Gently pour the mixture into a container that has a tight lid.