UPDATE: The download is no longer free, but you can still find it at the link below….
The Anger Diet: Thirty Days to Stress-Free Living, by Brenda Shoshanna Ph.D., is a practical, step-by-step 30-day program designed to help cleanse your life of the toxic effects of anger. As Dr. Shoshanna points out, it's one thing to have an intellectual understanding of what is harmful, but it's something else to know how to actually get rid of anger in your life. This book bridges the gap between intellectual understanding and practical action.
Right now you can download The Anger Diet: Thirty Days to Stress-Free Living for FREE. Download to your Kindle, iPad, PC or other compatible device.