7 Top Ways To Stay Safe When Out For A Hike

I am fortunate enough to have the Great Smoky Mountains in my backyard. OK, maybe not directly in my backyard, but within a short drive. One of our favorite activities as a family is to go hiking. There are so many trails weaving their way through that gorgeous backdrop. There are majestic trees, … [Read more...]

Join the Hydration Challenge + Enter Our 50 Strong Simply Better Bottles Giveaway!

Why is it that some of the simplest things that we KNOW help us stay healthy are still sometimes difficult to accomplish? Take drinking water, for example. As humans, we are designed to drink water and we really NEED it to stay healthy. A person can live without food for a month, but can only live … [Read more...]

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