Why and How to Wash Your Produce

Ah...fresh fruits and vegetables! Great all year round for everything cooking and baking, right? Especially in the sweet summer. Do you wash off your fresh produce before eating it or cooking with it? You might be surprised at how many pesticides those fresh foods have on them and the harmful … [Read more...]

5 Easy Ways I Take Care of Myself Each Day + Reader Giveaway

#CentrumVitamins #ad Our day-to-day lives can get super busy. We have work, school, family responsibilities and so many other things to take up our time. It's hard to always fit in things that are important to care for ourselves. For myself I know I always have way more that I want to accomplish … [Read more...]

Give the Gift of Sight with VSP Direct #EyeGiveBack

Did you know one in four children has an undiagnosed vision problem? Right now when you purchase individual vision insurance from VSP Direct™ as a gift, a child in need receives a free eye exam and glasses. That means when you give the Gift of Sight from VSP, you give twice. Find out more at … [Read more...]

Looking Forward: What You Need to Know About Health Care Coverage in 2015

It’s December 31st.  A time to reflect on the year 2014 and look forward to the year 2015.  A time to make New Year’s Resolutions.  A time to set goals on making yourself healthier, wealthier, and wiser in the coming year.  Is one of your New Year’s Resolutions to educate yourself about health … [Read more...]

Healthy Living and Flu Season Preparation

So we have been discussing cold and flu season around here recently, but one thing I haven't shared yet is that I CAUGHT THE FLU! The number one thing I can say to all of you is that you want to avoid the flu at all costs. I had several miserable days and still have a bit of a lingering cough two … [Read more...]

National Geographic Books About Food for Kids & Adults – Reader Giveaway

Whether you're a kid or an adult, food can be fascinating. Of course we love to eat it, but there is so much to learn about it as well. National Geographic is making that learning fun for both the little ones in our families and us adults with two brand new books about food: National Geographic … [Read more...]

Full Size All Natural and Organic Product Samples only $2 Shipped!

Abe's Market has some really incredible $2 samples available today! Each day you can choose up to three samples and the price is $2 each including shipping! Today you can choose from: Pure Organic Argon Oil, 1.7 oz Thunderbird Cherry Walnut Energy Bar Hooray Spinach Puree Water Wipes … [Read more...]

5 Tips for Spring Fitness with Insync Natural Probiotic

Do you stay active all year round? Or, are you like me and tend to hibernate a bit in the winter? I am much less active in the winter months.  First there is all that busy time with the holidays and it seems like there just isn't time for anything else.  Then the cold wintry weather of January and … [Read more...]

Health Mart Champions of Care Challenge – Celebrate an Unsung Hero

 Health Mart Champions of Care Challenge Do you know someone who is truly good at heart and is always going out of their way to help others?  There are many ways to volunteer and make a worthwhile and lasting impact on people and even whole communities.  Some of these volunteers specifically work … [Read more...]

Support Healthy Resolutions with a FREE 5-Day Trial of The Daily Good

We are nearly at the end of the January and it's that sticky point where it's hard to keep up the New Years resolutions - but you can do it!!  If you can make it through the end of January, those resolutions should be able to turn themselves into habits, which means they can continue to benefit you … [Read more...]

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