Doctor Consults from the Comfort of Your Home 24/7

It's not always convenient or easy to get to the doctor when you need to. Whether it's a conflict with work schedules, lack of childcare or transportation problems - there are lots of things to get in the way! When I worked a 9-5 job it was often hard to get out of MY office when the doctor's office … [Read more...]

Printable Daily Health ‘Chore Chart’ for Grown-Ups

#DailyRepairDifference #CollectiveBias I think that most of us have things, both big and little, that we do daily, try to do daily or WISH we did daily to help improve our health and make our lives better. I have a long list of these things. Some of them are super easy for me to accomplish - … [Read more...]

Sun Protection Tips for Families

All summer long I love to spend time outdoors. We have short summers here in Minnesota, so we like to make the most out of the time that we have! While spending that time outdoors, I'm also concerned about protecting our skin from the sun. Just like our other organs, we only have ONE skin, so it's … [Read more...]

Consult a Doctor from the Comfort of Your Home 24/7 with Amwell

How many times have you been in the situation where you need to see a doctor but circumstances make it really difficult for you to get to your local clinic or doctor's office? I know this has personally happened to me lots of times when I had conflicts with work, I couldn't get a doctor's … [Read more...]

Why and How to Wash Your Produce

Ah...fresh fruits and vegetables! Great all year round for everything cooking and baking, right? Especially in the sweet summer. Do you wash off your fresh produce before eating it or cooking with it? You might be surprised at how many pesticides those fresh foods have on them and the harmful … [Read more...]

5 Easy Ways I Take Care of Myself Each Day + Reader Giveaway

#CentrumVitamins #ad Our day-to-day lives can get super busy. We have work, school, family responsibilities and so many other things to take up our time. It's hard to always fit in things that are important to care for ourselves. For myself I know I always have way more that I want to accomplish … [Read more...]

Give the Gift of Sight with VSP Direct #EyeGiveBack

Did you know one in four children has an undiagnosed vision problem? Right now when you purchase individual vision insurance from VSP Direct™ as a gift, a child in need receives a free eye exam and glasses. That means when you give the Gift of Sight from VSP, you give twice. Find out more at … [Read more...]

Looking Forward: What You Need to Know About Health Care Coverage in 2015

It’s December 31st.  A time to reflect on the year 2014 and look forward to the year 2015.  A time to make New Year’s Resolutions.  A time to set goals on making yourself healthier, wealthier, and wiser in the coming year.  Is one of your New Year’s Resolutions to educate yourself about health … [Read more...]

Healthy Living and Flu Season Preparation

So we have been discussing cold and flu season around here recently, but one thing I haven't shared yet is that I CAUGHT THE FLU! The number one thing I can say to all of you is that you want to avoid the flu at all costs. I had several miserable days and still have a bit of a lingering cough two … [Read more...]

National Geographic Books About Food for Kids & Adults – Reader Giveaway

Whether you're a kid or an adult, food can be fascinating. Of course we love to eat it, but there is so much to learn about it as well. National Geographic is making that learning fun for both the little ones in our families and us adults with two brand new books about food: National Geographic … [Read more...]

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