6 Better Sleep Tips

Even though we all KNOW that getting enough is good for our health and well-being, it just doesn't happen for many of us. Whether it's problems falling asleep, difficulty staying asleep, or just not having enough time to sleep, there are lots of things that can keep a good night's sleep just out of … [Read more...]

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How to Prepare for Cold and Flu Season

Convenient Care Now is available for New Jersey only. As we approach the end of the year it's exciting to look forward to the holiday season and all the fun that entails. Preparing to maintain our health during the winter season can be just as important for preparing for the holidays. It's a busy … [Read more...]

Save Money, Save Time, See a Doctor Online with Amwell

 Let's face it. Seeing a doctor can be both expensive and time consuming. That is especially the case when it's an unexpected visit for a sudden illness or injury. It's especially frustrating when often times we know from prior experience that treatment will likely be simple, but a doctor is … [Read more...]

How to Avoid Headaches + How to Treat Them

Have you ever had to miss out on a fun social event because of a headache? Have you snapped at your kids to be quiet (even when they were only normal "kid volume") because of a throbbing pain in your head? Headaches are no fun and they can rob us of some of the small and big moments of joy in our … [Read more...]

Doctor On Demand: See a Doctor without Leaving Home

  When you're not feeling well, about the last thing you want to do is get up, get dressed and get yourself to the doctor's office. Not to mention that once you get there you will probably have to wait around until you actually get to see a doctor. Throughout all of that waiting room time … [Read more...]

Detox Lime Infused Water

While some people think of fruit infused waters like this Detox Lime Infused Water as summertime drinks, they are a great choice all year 'round and especially in the spring! During springtime I think about all things being new. New plants peeking up and leaves appearing on the trees, baby animals … [Read more...]

We DARE You to Learn the TRUTH about Your Healthcare (and Have a Chance to Win Too!)

Truth or Dare.  It's a popular party game that you have probably played at least once in your lifetime, but have you ever thought of it as being an educational tool? Here are a few truths: The Open Enrollment period just ended for most insurance plans.  Many of us have new plans that we don't … [Read more...]

Doctor Consults from the Comfort of Your Home 24/7

It's not always convenient or easy to get to the doctor when you need to. Whether it's a conflict with work schedules, lack of childcare or transportation problems - there are lots of things to get in the way! When I worked a 9-5 job it was often hard to get out of MY office when the doctor's office … [Read more...]

Printable Daily Health ‘Chore Chart’ for Grown-Ups

#DailyRepairDifference #CollectiveBias I think that most of us have things, both big and little, that we do daily, try to do daily or WISH we did daily to help improve our health and make our lives better. I have a long list of these things. Some of them are super easy for me to accomplish - … [Read more...]

Sun Protection Tips for Families

All summer long I love to spend time outdoors. We have short summers here in Minnesota, so we like to make the most out of the time that we have! While spending that time outdoors, I'm also concerned about protecting our skin from the sun. Just like our other organs, we only have ONE skin, so it's … [Read more...]

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