PlateJoy Custom Meal Plans Make Eating Healthy A Breeze

I grew up in a house with eight people. To gain entry to the dinner table, you had to be a member of the "Clean Your Plate Club." Mom did not mess around. Her food budget was tight and she would not let food go to waste. That meant over the years, not wasting food gave way to my expanding … [Read more...]

Save More On Prescription Meds with Blink Health

When I need prescriptions medications I dread paying the often high retail price at the Pharmacy.  Lately, those prescription prices are out of control!  When I found out about use Blink Health I was astonished by the drastic price difference in my prescriptions.  Best of all, they are looking out … [Read more...]

It’s Never Too Late for a New Start

Well, here we are just past the half way point through January. The start of the new year is usually associated with setting new goals and making resolutions. I had ideas of big goals myself and was looking forward to the new start, but guess what - it hasn't happened yet! I guess you could call … [Read more...]

Keep Your Health on Track During Cold Winter Months

It has been CRAZY COLD here in Minnesota. As I'm writing this, the temperature is in the single digits and in the coming days that will fall to below zero. With weather like this I just want to curl up in a ball and mope. It's really hard to stay active! For me, when I'm not active I tend to start … [Read more...]

Giving the Gift of Sight with VSP Direct + Reader Giveaway

Have you ever noticed that as we get older it gets harder and harder to make a Christmas wish list? As kids it was as simple as pulling out the toy catalog and finding something on every page that we just HAD to have. Now when the holidays start to come around I try to start early finding out what … [Read more...]

6 Better Sleep Tips + Amazon Gift Card Giveaway

Even though we all KNOW that getting enough is good for our health and well-being, it just doesn't happen for many of us. Whether it's problems falling asleep, difficulty staying asleep, or just not having enough time to sleep, there are lots of things that can keep a good night's sleep just out of … [Read more...]

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How to Prepare for Cold and Flu Season

Convenient Care Now is available for New Jersey only. As we approach the end of the year it's exciting to look forward to the holiday season and all the fun that entails. Preparing to maintain our health during the winter season can be just as important for preparing for the holidays. It's a busy … [Read more...]

Save Money, Save Time, See a Doctor Online with Amwell

 Let's face it. Seeing a doctor can be both expensive and time consuming. That is especially the case when it's an unexpected visit for a sudden illness or injury. It's especially frustrating when often times we know from prior experience that treatment will likely be simple, but a doctor is … [Read more...]

How to Avoid Headaches + How to Treat Them

Have you ever had to miss out on a fun social event because of a headache? Have you snapped at your kids to be quiet (even when they were only normal "kid volume") because of a throbbing pain in your head? Headaches are no fun and they can rob us of some of the small and big moments of joy in our … [Read more...]

Doctor On Demand: See a Doctor without Leaving Home

  When you're not feeling well, about the last thing you want to do is get up, get dressed and get yourself to the doctor's office. Not to mention that once you get there you will probably have to wait around until you actually get to see a doctor. Throughout all of that waiting room time … [Read more...]




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