Printable Daily Health ‘Chore Chart’ for Grown-Ups

#DailyRepairDifference #CollectiveBias I think that most of us have things, both big and little, that we do daily, try to do daily or WISH we did daily to help improve our health and make our lives better. I have a long list of these things. Some of them are super easy for me to accomplish - … [Read more...]

Get Yourself Moving with New Workout Gear + Save with Splender

We all know the important thing about exercise is that you just do it and it doesn't truly matter what you wear or where you do it. BUT, when it comes down to encouraging ourselves to exercise and to feel comfortable doing it, I think that dressing the part helps a LOT! Since I work at home on the … [Read more...]

10 Reasons to Walk Daily

#Caltrate3in1 #ad #CollectiveBias All opinions are mine alone and should not be taken as medical advice. Do you have routine parts of your day that are also highlights? By that I mean something that isn't special or a "once in a while" occurrence, but rather something you do the same almost every … [Read more...]

Listen to Your Grandpa – Avoid #SwitchersRemorse

As a member of an awesome team of influencers for Verizon Wireless I received compensation to share my personal  of this story of #SwitchersRemorse. After four decades or more of living, you find out that lots of things that you thought were the absolute truth might not be so true after all. … [Read more...]

Garmin Vivosmart only $129 (Lowest Price!)

If you're looking for a stylish way to stay on top of your health and wellness goals, check out the Garmin Vivosmart.  Regularly $149.99, we can order one today for just $129 - the lowest price ever on Amazon!  The only color NOT on sale is the Slate Grey, but you can still choose from Black, Blue, … [Read more...]

5 Easy Ways I Take Care of Myself Each Day + Reader Giveaway

#CentrumVitamins #ad Our day-to-day lives can get super busy. We have work, school, family responsibilities and so many other things to take up our time. It's hard to always fit in things that are important to care for ourselves. For myself I know I always have way more that I want to accomplish … [Read more...]

Supporting a Busy Lifestyle: New Centrum® MultiGummies + Printable Coupon

#CentrumVitamins #ad I know that many of us are always running at full-speed and days get really busy! It can be a challenge to get all the vitamins and nutrients we need to support our overall health and that fact. What makes that situation even worse is that when we are always on the go we … [Read more...]

Take a Hike! Essentials for a Fun and Safe Hike

#SamsClubMag #CollectiveBias I keep saying that spring is here, but we are still dealing with some pretty cold temperatures here in Minnesota. Nevertheless, my hubby and I have re-started our outdoor evening walks and are gearing up to hopefully take our first hike of the season this weekend. I … [Read more...]

My Top 5 Ways to Relieve Stress + RESCUE Sweepstakes, Coupon and Twitter Party

Stress.  Stress is a noun meaning "a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances" according to the Merriam-Webster dictionary.  Stress comes in all different shapes and sizes.  There are good sources of stress and bad sources of stress.  Good … [Read more...]

8 Ways to Celebrate Yourself: ME Day

Who do you take care of? Your kids? Your spouse? Your pets? Your parents? How about yourself? In our busy lives it's easy to get caught up in all the "must dos" and taking care of everyone and everything but ourselves. I know that I can be guilty of that. I at least partially attribute it to … [Read more...]

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