Resolutions Revisited: Time to Call in Backup! + a Giveaway

How are those New Year resolutions going? While I don't like to call them "resolutions", I did start the year with a goal to eat better and be more active. Truthfully, I'll say I have had mixed results so far. I have been eating well and cooking a lot of healthy meals from scratch, but the activity … [Read more...]

Using Balance Ball Chairs at Your Desk

 Using Balance Ball Chairs at Your Desk  If you spend most of your day working at a desk, you know that all of that sitting can do not-so-nice-things to your body. You can develop an aching back and you can see the pounds creep on due to immobility. Not to mention the fact that we often … [Read more...]

Top 8 Weight Loss Cookbooks for Healthy Eating

Even for those of us who say we don't make New Year's resolutions, there is still a common feeling at this time of year that we can make a new start and start new health habits - especially when it comes to food and exercise. I know that my husband and I are personally recommitting ourselves to … [Read more...]

Ready to Make 2016 Count

While I'm not one who is much for making New Year's resolutions, I do like to take some time during these few quiet days between Christmas and New Year's Day to think about how I want things to BE in the new year, how I want ME to be, and how to make that happen. What do I need (or want) to do … [Read more...]

Fitbit Charge only $89.89 (Reg. $129.95)

A fitness tracker can be the perfect tool to stay on top of all of the New Years Resolutions we'll all be making in just a few weeks.  If you're looking for a great deal on one, right now we can order a Fitbit Charge on Amazon for only $89.89, down from $129.95.  This is the lowest price we've ever … [Read more...]

Printable Daily Health ‘Chore Chart’ for Grown-Ups

#DailyRepairDifference #CollectiveBias I think that most of us have things, both big and little, that we do daily, try to do daily or WISH we did daily to help improve our health and make our lives better. I have a long list of these things. Some of them are super easy for me to accomplish - … [Read more...]

Get Yourself Moving with New Workout Gear + Save with Splender

We all know the important thing about exercise is that you just do it and it doesn't truly matter what you wear or where you do it. BUT, when it comes down to encouraging ourselves to exercise and to feel comfortable doing it, I think that dressing the part helps a LOT! Since I work at home on the … [Read more...]

10 Reasons to Walk Daily

#Caltrate3in1 #ad #CollectiveBias All opinions are mine alone and should not be taken as medical advice. Do you have routine parts of your day that are also highlights? By that I mean something that isn't special or a "once in a while" occurrence, but rather something you do the same almost every … [Read more...]

Listen to Your Grandpa – Avoid #SwitchersRemorse

As a member of an awesome team of influencers for Verizon Wireless I received compensation to share my personal  of this story of #SwitchersRemorse. After four decades or more of living, you find out that lots of things that you thought were the absolute truth might not be so true after all. … [Read more...]

Garmin Vivosmart only $129 (Lowest Price!)

If you're looking for a stylish way to stay on top of your health and wellness goals, check out the Garmin Vivosmart.  Regularly $149.99, we can order one today for just $129 - the lowest price ever on Amazon!  The only color NOT on sale is the Slate Grey, but you can still choose from Black, Blue, … [Read more...]




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