6 Better Sleep Tips

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thriftyjinxy@live.com' About Chrysa

Chrysa is the founder and owner of ThriftyJinxy.com, a site dedicated to living a fabulous life on a frugal budget. Her approach is that by spending less on the boring everyday stuff, you can have more money to splurge on the things you REALLY want, whether it’s travel, fashion, electronics – you name it! Chrysa is married, has a 8-year old nephew she dotes on, as well as three lovable cats and a big sweetie of a German Shepherd.

Comments

  1. cmoore247@yahoo.com' christina moore says:

    Thank you for the tips for a better night sleep, I need this

  2. A good night of sleep is so important, it can really make a difference in your day. I sleep well but should get a little more sleep.

  3. Thanks for the tips! I always have trouble sleeping :/

  4. I’m on a lifelong quest to have the best sleep possible. I need this in my life.

  5. These are great tips. Sleep can be so elusive. I need all the help I can get!

  6. The trick to start with your toes and work up does sound like something that would work. It’s amazing the power of the mind has, isn’t it?

  7. pattersonglo@gmail.com' gloria patterson says:

    I guess I am one of those lucky people that can close my eyes just about any time and go out like a lit……..BUT I am passing this on to my sister who can use a lot of help where sleep is thought about

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